How to motivate yourself to get stuff done

Motivation doesn't have to be something that we wait to just magically appear. We can use proven strategies from Sport and Exercise Psychology to shape our environments and thoughts to increase our motivation and get stuff done. 
 
In this recorded webinar, you'll learn how to increase your motivation in a way that feels enjoyable and sustainable, so you don't have to beat yourself up to get stuff done. You'll leave with a personalised plan and a feeling of being in control of your own motivation. 
 
The workshop was run by me, Dr Vikki Wright, ex-Professor and certified life coach. If we haven't met before you can find out more about me here - I'll add you to my email list so you can come to other free webinars live in the future!